Services & Rates
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- » Deep Tissue Massage
- » Pregnancy Massage
- » Hot Stone Therapy
- » Aromatherapy
- » Stretch-Me-Out
- » Face/Scalp/Foot Refresher
- » Extended Rest
Custom Massage Session
Every massage is tailored to your needs. Everything from spot treatment to full body massage. Due to the time contraint those booking a 30 minute session will not be able to recieve a full body massage. The 30 minute session is best for spot treatments or area specific massage only.
First time clients recieve $25 off their first massage!
*30 minute sessions not eligible for discount*
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with rehydrating the muscles as a deep tissue massage is similar to giving your body a workout.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Aromatherapy
Choose from my daily selection of aromas to be diffused into the room throughout your massage! From refreshing to relaxing there are many scents that I rotate between, if you have a favorite in mind please let me know beforehand so I can see if I have it!
Stretch-Me-Out
Stretching is a vital tool to keeping muscle tissue healthy. Most of us don't think to stretch out our overworked muscles thoroughly and some of us just flat out hate doing it. Adding on a 30 min stretch session after a massage is doubly beneficial as not only are you giving your muscles the attention they deserve at an optimal time, as they're warmed up from the massage, you are receiving a passive stretch which means your muscles don't have to work at all to get into position and the stretch can be maximized. In addition to standard stretches I incorporate PNF methods to help improve range of motion when necessary.
Face/Scalp/Foot Refresher
Are you in need of a quick escape and detox from your day? A 25-minute scalp, face, and foot massage is a perfect way to de-stress and unwind. Gentle foot, scalp, and face massage helps to relieve tension and reduces the risk of headaches. Choose from either Lavender, Eucalyptus, or Peppermint aromas. This service can stand on its own or be combined as an addition to your massage.
Extended Rest
Sometimes after a long day and a relaxing massage jumping off the table to get dressed is just not a pleasant feeling. With the extended rest time you can truly take your time. Doze off on the table and really soak in the bodywork you received. Feel free to request music or aromatherapy as well. You get the room to yourself to relax a little extra.